The 12 Week Ashtanga Journey

Reconnect with your body
build discipline
and transform how you feel 

 Join the waitlist / Apply now

Violeta Moves

01

How do you know is for you?

You want consistency…
but you feel disconnected

You try to practice…
but something doesn’t click, you feel lost

Because you’re not just missing discipline…
you’re missing connection with your body

This program is not just about Poses:

It’s about learning to:

  • feel your body
  • process emotions through movement
  • build internal strength and clarity
  • Understand the power of Yoga (philosophy and pillars)
Weekly guided Ashtanga practice
Breathwork (Agni activation)
Community support
Support a long the weeks with technique and emotional guidance
Connect from anywhere or Watch records
Emotional awareness integration

This is Ashtanga + psychology + embodiment. A method to move, feel and transform

 I want to be part

By the end, you will:


feel more connected to your body

move with more awareness and strenth

understand your emotions

feel more clarity and direction

 I want to be part

This is not to marter poses:

  • Feeling your body
  • See emotions and thoughts
  • seeing Patterns
  • Apply healing in you and relationships
  • Be consistent in your practice
  • Unterstanding how you strength your body

Violeta

Your guíde

I am

Violeta

Hi, I’m Violeta — dancer, psychologist and yoga teacher

I help you reconnect with your body
so you can feel, process and transform what’s inside

My work integrates movement, psychology and breath
creating a space where healing doesn’t just happen in the mind…
but through the body


Apply now 

Early access only for waitlist

Be part of the first group (August 2026) and get a founding price

Email*

Name

 Join Now!

Aprende el saludo al sol (Español)

Te dejo mi guía gratuita para que practiques el saludo al sol, paso a paso.


Distrútala!

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