Open your heart class
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Violeta
Hi!
I am Violeta
a dancer, psychologist and yoga teacher
My work is rooted in one idea:
your body is not just where you move… it’s where you feel, process and heal
Movement has been my language since I was 12 years old
when I began my training at the National School of Dance in Panama. I later earned my degree in Dance,
I am a licensed psychologist,
My therapeutic approach is based on third-wave psychology, focused on awareness, acceptance and connection
I also trained in yoga in India,
where I experienced a traditional and embodied practice that continues to shape how I move, live and teach.
Today, my work brings all of this together, creating a space where healing doesn’t just happen in the mind…
but through the body
Real people.
Real stories.
Vanessa Caceres
Classes with Violeta have taught me to connect my body, mind, emotions, and soul, the fundamental pillars of being, through simple and practical tools like breath, movement, and presence. Each class offers new lessons to apply in our daily lives, allowing me to identify what I need to connect more deeply with myself. The group she has formed is made up of people of different ages, genders, and professions, who have connected through her beautiful energy and teachings. She is a wonderful yoga and dance teacher.
Juliette Carles
I’m currently taking the 10-week Ashtanga program, and honestly, I felt progress from the second class onward. I’ve really enjoyed it because combining theory and practice helps you understand the logic behind the sequence much better. I’ve worked a lot on strength, breathing, and flexibility. It has also helped me develop greater body awareness, both during and outside of my yoga practice.
12 weeks ashtanga Journey
A live program from anywhere you are.
* Limited places Available