A Free Heart-Opening Yoga Class
A gentle yet powerful yoga practice designed to create space through the chest, open the heart, and explore backbending.
The anxiety, tension, or heaviness you experience in your chest may be telling you something.
Our bodies often hold emotions, stress, and experiences that we don’t always have the words to express.
Through conscious movement, breath, and heart-opening postures, this practice invites you to release tension, reconnect with your body, and create more space physically and emotionally.
Come as you are. Breathe, move, open, and reconnect.
Real people.
Real stories.
Student, heart opening class
I was in need of exactly this kind of heart opening. Thank you — it was a great session.
Student, heart opening class
What I valued most was having different options depending on my own level of comfort and flexibility. I felt like the class was made for my body
Student, heart opening class
The cues on the poses were things I had never heard in other yoga classes. It changed how I feel the movement from the inside.
Student, heart opening class
Joining with people from different parts of the world made it special. The community energy was real — even online.
Vanessa Caceres
Classes with Violeta have taught me to connect my body, mind, emotions, and soul, the fundamental pillars of being, through simple and practical tools like breath, movement, and presence. Each class offers new lessons to apply in our daily lives, allowing me to identify what I need to connect more deeply with myself. The group she has formed is made up of people of different ages, genders, and professions, who have connected through her beautiful energy and teachings. She is a wonderful yoga and dance teacher.
Juliette Carles
I’m currently taking the 10-week Ashtanga program, and honestly, I felt progress from the second class onward. I’ve really enjoyed it because combining theory and practice helps you understand the logic behind the sequence much better. I’ve worked a lot on strength, breathing, and flexibility. It has also helped me develop greater body awareness, both during and outside of my yoga practice.