El Viaje de Ashtanga de 12 Semanas

Classes with Violeta have taught me to connect my body, mind, emotions, and soul—the fundamental pillars of being—through simple and practical tools like breath, movement, and presence. Each class offers new lessons to apply in our daily lives, allowing me to identify what I need to connect more deeply with myself. The group she has formed is made up of people of different ages, genders, and professions, who have connected through her beautiful energy and teachings. She is a wonderful yoga and dance teacher.

I’ve been taking private classes with Violeta for a few months now, and I feel truly happy with the experience. The classes strike a beautiful balance—they can be both challenging and calming at the same time. Exploring the philosophy behind the practice has been deeply meaningful, my day to day life are very different, and my relationship has improved drastically. I am learning how to observe, before reacting.

I’m currently doing the 10-week Ashtanga program, and honestly, I felt progress from the second class onward. I’ve really enjoyed it because combining theory and practice makes it much easier to understand the logic behind the sequence. I’ve been working a lot on strength, breathing, and flexibility. It has also helped me develop greater body awareness, both on and off the yoga mat.